I also have a mean hankering for some chocolate, and wish it were saturday in the worst way as a result.
on that note, I'm going to keep up the No-S rules, but I am going to toss out the calorie/etc tracking. I realized that when my calories end up a bit low, I feel elated, and that's not healthy or ok. when I saw today's calories finishing around the 1300 mark, I felt like high fiving myself, then felt weird about it. I'll finish with today and friday, and may do it on occasion, but as for the daily updates, no more as of this weekend.
breakfast:
eggs
roast beef
lunch:
iced americano w/cream & sweetener
dinner:
chicken
broccolini
salad
coconut oil
Total Calories: 1307
| 5% | 65% | 30% |
| Carbs | Fats | Protein |
net carbs - 12.2
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