I've already gone back on it, ha! the idea for more induction, that is. I'm going to move through the first three rungs of OWL and then see how I'm doing with it. I want to get to the nut rung, properly, and keep an eye on my overall carbs. then maybe berries later. I'm kicking myself anew for ever giving this up in the first place.
I also just found out about soda sweetened with stevia and was so excited that my eyes almost watered. can you believe that?! what a huge weiner I am! LOL!