*whew*...down another lb. :) that really shouldn't dictate my mood or how I feel about myself, but that made me pretty happy. stupid scale mentality!
since starting nuts, I feel like I have way more energy. now to just make myself DO something with it. the tendons I'd apologized to in advance for using despite the soreness are making things difficult. note to self: go to the doctor.
anyhoo...off and running. :)