I'm cutting my VLCD short. I'm too cold, my hair is falling out, I haven't hit my "sweet spot" with HCG dosing, and I'm just not in the right mindframe for it (THANKS, HOCKEY). so I shall be low carbing again! I WILL do this diet again, but I'll be better prepared with more info and better supplementation. looking forward to it, actually! and I still lost 11ish lbs in less than 3 weeks.
anyway! really excited to be able to expand my food choices. I ate off plan a few times and was surprised/pleased to see that I just don't have the space for the food I used to (at this point anyway)!
so yeah! that's that for now. :)
1 week ago