I'm back low carbing again! man, I don't know WHY I ever stop. I blame issues. ;)
anyway, two of my sisters and I joined a weight loss challenge with a local trainer, so I jumped right back on the LC bandwagon (where I belong, dammit), only I'm counting calories during the week as well as avoiding grains/sugars, and just watching carbs by themselves on the weekends.
anyway...hi! once I get back online proper, maybe I'll blog some more. :)