breakfast:
eggs
cheese
bacon
lunch:
deviled eggs w/bacon bits
dinner:
tea w/cream & stevia
chicken
salad
cheese
Total Calories: 1452
3% | 73% | 24% |
Carbs | Fats | Protein |
net carbs: 7.3
a blog to replace food cravings. RIGHT!
thanks to a life full of diets, I've dieted myself up to my highest weight in my life! so I'm going back to the one plan that worked - low carb - and I'm going to do it right(er) this time. wish me luck.
3% | 73% | 24% |
Carbs | Fats | Protein |
2 comments:
I wonder about zero carbing also. I don't think it's the right thing for me but I feel like lowering my carbs even further may be justified. Also, going ZC pretty much means eating only whole foods. That's got to be a good thing, right?
I agree!
I'm not ready for ZC at this point, maybe I will be sometime, but just not yet. though my carbs have been below induction levels lately. :)
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