breakfast:
brisket
eggs
coconut oil
lunch (?):
americano
cream
sweetener
dinner:
salad
mozzarella cheese
ranch dressing
chicken
broccoli
cauliflower
butter
coconut oil
totals for the day (I'll do this tomorrow and the day after too, so I have some idea of what I typically eat. just for fun, hahaah!):
Total Calories: 1391
| 4% | 67% | 29% |
| Carbs | Fats | Protein |
total net carbs: 11.2
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