and now I'm done whining...for now. ;)
breakfast:
chili
eggs
cheese
sour cream
coconut oil
lunch:
hot wings
decaf americano w/cream & sweetener
dinner:
steak
salad w/dressing, etc
coconut oil
Total Calories: 1751
| 3% | 68% | 29% | 
| Carbs | Fats | Protein | 
net carbs: 12.2
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