I seem to have the "please give me shit" neon sign above my head lit over the past few days. either that, or I'm just being a wimp, which is also possible-bordering-on-likely.
I've also been really lazy about exercise for the past week. if I'm feeling really down, I just can't get up the energy to do it, and it's frustrating, because exercising would, of course, help. bah.
just FYI: coconut oil in hot drinks can give a creamy mouthfeel. coconut oil in cold drinks DOES NOT. hahaha! additionally, yogurt in a smoothie/protein shake is delicious...less so when coconut oil has been added.
breakfast:
smoothie (non-homogenized organic yogurt, half scoop of greens, almond milk, coconut oil, whey protein powder, cocoa, stevia, pinch of salt, ice, splash of HWC)
few walnuts
lunch:
chicken
cheese
tomatoes
bacon bits
dinner:
turkey
salsa
sour cream
lettuce
cheese
pecans
chocolate
Punk Rock Christmas Fucks
5 years ago
2 comments:
true enough on the coconut oil - cold - not so creamy!
You have that neon sign too? I thought I was the only one! ;-)
Hang in there! The best remedy for a-holes is not giving them the satisfaction of reacting to their nonsense. Easier said than done but still true, I think.
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